5 Seconds to Courage

It looks like I was on the right track! Check out what Mel Robbins 5 second decisions did for her. Click here

I'm posting again this week because I'm going on vacation and wont have access to the internet next week! It's going to be quite a small post. I was reading the General Conference talk by President Monson callled  Be Strong and of a Good Courage . Pres. Monson gives great examples of courage and how we might build our courage. I would encourage you to read these inspiring words from a prophet of God!

I was seeing the Physical Therapist this week and I was about to do that electrical stimulation on my hip. I remembered to ask the Physical Therapist's assistant about a piece of stitching that was coming out of the incision point on my hip. She said she would go get some tweezers and pull it out if I'd like her too. I felt like such a baby and I almost said no but I felt brave for just 2 seconds and told her we'd better do it now or never. It turns out she didn't pull it she just trimmed it down a little. I read a story in the news about an incredible stunt-woman. She was "fearless". Or so she thought. She thought that by suppressing her fear she would be more successful. But by suppressing her fear she, over time, developed some medical conditions. She somehow traced it back to suppressing her fear and wrote a book called, "The Art of Fear:Why conquering fear wont work and what to do instead." She says,"It's not fear that causes problems ...