It looks like I was on the right track! Check out what Mel Robbins 5 second decisions did for her.
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In the movie, "We Bought a Zoo" Benjamin Mee said,"You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it." I'd like to take this lesson to heart but instead of giving 20 seconds to be courageous, I'm giving myself 5 seconds to make the decision. This blog is going to be based off my 5 second decisions to be courageous and other examples I have seen around me.
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